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kudu iso yok.. koncone wis iso kurus kabeh.. kudu iso yokk.. bismillah
View Diet Calendar, 09 September 2022:
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1513 kcal
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Fat: 30.01g | Prot: 43.97g | Carbs: 267.77g.
Breakfast: ABC Kecap Manis, Sayur Campuran, Tempe Goreng, Nasi Putih, Finna Kerupuk Rasa Bawang. Lunch: Finna Kerupuk Rasa Bawang, Sayuran Rebus (tanpa Daging), Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kuah/Kaldu Kalkun (Kalengan), Telur Rebus, Tempe Goreng, Kerupuk Putih, Finna Kerupuk Rasa Bawang, Kentang Rebus. Snacks/Other: Tempe Goreng Tepung, Kapal Api Special Mix. more...
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aangyudo29's Weight History
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