Weigh In record (no journal entry) for 08 September 2022
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122.2 kg
Lost so far: 12.7 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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554 kcal
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Fat: 20.60g | Prot: 56.29g | Carbs: 48.50g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Dinner: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Snacks/Other: Franz Organic 24 Grain Bread, Whole Foods Market Original Hummus, Violife Vegan Feta, Grape Tomatoes, Organicville Dijon Organic Mustard, Great Value Sweet Pickle Relish, Lightlife Foods Smart Dogs Veggie Protein Links. more...
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Gaining 2.5 kg a Week
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steresem's Weight History
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