Weigh In record (no journal entry) for 07 September 2022
|
70.8 kg
Lost so far: 16.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1063 kcal
|
Fat: 59.06g | Prot: 57.78g | Carbs: 79.39g.
Breakfast: Nutramerican Burner Stack. Lunch: Queso Costeño, Plátano Maduro Hervido, Frijoles Rojos Cocidos, Ensalada de Lechuga con Verduras Variadas, Big BOB Costilla de Cerdo Ahumada. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayana posada's Weight History
|