Weigh In record (no journal entry) for 01 March 2015
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 26.91g | Prot: 128.73g | Carbs: 116.93g.
Breakfast: Zeytin, Ülker İçim Tam Yağlı Beyaz Peynir, Yumurta Omleti, Susamlı Simit. Lunch: Uno Denge Light, Pınar Light Ton Balığı. Dinner: Domates Sosu, Tavuk Göğüs Eti. Snacks/Other: Eti Karam Bitter, Eti Form Kepekli Bisküvi, Ülker Kellogs Special K Kraker. more...
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steady weight
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Estiarte's Weight History
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