Weigh In record (no journal entry) for 08 September 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1380 kcal
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Fat: 69.05g | Prot: 69.30g | Carbs: 117.16g.
Lunch: Indomie Mi Goreng, Telur Dadar atau Telur Orak-Arik , Kering Tempe, Nasi Putih. Dinner: Telur Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Mie Gacoan Udang Keju, Mie Gacoan Siomay, Pepaya. more...
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Gaining 0.1 kg a Week
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lusianaganesha's Weight History
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