Weigh In record (no journal entry) for 08 September 2022
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1985 kcal
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Fat: 79.22g | Prot: 80.39g | Carbs: 227.07g.
Breakfast: Sojasun Yaourt Nature, Carrefour Pain de Seigle. Lunch: Gerlinéa Barre Pomme Myrtille , Myprotein Maltodextrine, Banane. Dinner: Pelletier Pain Grillé , Yoplait Perles de Lait, Oeuf, Kraft Philadelphia Nature, Harry's Pain de Mie Complet (42g). Snacks/Other: Carrefour Amandes , Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, HN Nutrition Avoine, Monoprix Beurre Doux, Carrefour Pain de Seigle, Ker Cadelac Galettes Bretonnes, Bonne Maman Madeleine. more...
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steady weight
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musclesophie66's Weight History
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