eiffi16's Journal, 01 Mar 15

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Weigh In record (no journal entry) for 01 March 2015

102 kg Lost so far: 3.9 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:

1272 kcal

Fat: 30.67g | Prot: 126.80g | Carbs: 129.77g. Breakfast: Eiweißshake, Milch 1,5%, Crownfield Linessa Rote Früchte. Lunch: Le Pecheur Tunfisch, Valgrande Mozzarella Light, Tomaten. Dinner: Salami. Snacks/Other: Pink Lady Äpfel, Plätzchen. more...

3486 kcal

Exercise: Driving - 45 minutes, Working - 9 hours, Resting - 5 hours and 15 minutes, Sleeping - 9 hours. more...

Losing 1.2 kg a Week

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eiffi16's Journal, 01 Mar 15

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eiffi16's Weight History