Weigh In record (no journal entry) for 07 September 2022
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134.3 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1781 kcal
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Fat: 71.03g | Prot: 50.91g | Carbs: 238.40g.
Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Trenta). Dinner: Pure Heart Seedless Watermelon, On The Border Tortilla Chips, Southern Home Shredded Mild Cheddar Natural Cheese, Panda Express Broccoli Chicken, Sticky Rice. Snacks/Other: Kozy Shack Original Rice Pudding. more...
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Gaining 0.0 kg a Week
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Comments
Thank you for the support
12 Sep 22 by member: RE1PercentRuleDotCom
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I'm checking in on you and I wanted to wish you a Happy New Year 2023 is here!!! I miss you on here and I hope your doing okay.
03 Jan 23 by member: buenitabishop
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RE1PercentRuleDotCom's Weight History
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