Weigh In record (no journal entry) for 07 September 2022
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84.1 kg
Lost so far: 17.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.
Breakfast: Maçã. more...
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Losing 3.5 kg a Week
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Luis Filipe Laranjeiro's Weight History
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