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diethepi
Journal
07 Sep 22
diethepi's Journal, 07 Sep 22
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Weigh In record (no journal entry) for 07 September 2022
68 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 September 2022:
2007 kcal
Fat: 77.50g | Prot: 128.27g | Carbs: 164.08g.
Breakfast:
Sunco Minyak Goreng, SuperIndo Telur Omega.
Lunch:
Gado-Gado Boplo Gado-Gado.
Dinner:
Qtela Keripik Singkong Original, Honeydew Melon.
Snacks/Other:
Holland Bakery Bika Ambon.
more...
2092 kcal
Exercise:
Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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diethepi's Weight History
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