Weigh In record (no journal entry) for 07 September 2022
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1457 kcal
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Fat: 62.03g | Prot: 76.05g | Carbs: 149.31g.
Breakfast: Boni Cappuccino Iced Coffee. Lunch: Colruyt Everyday Kip Curry, Bruine Boterham, Banaan, Côte d'Or Pure Chocolade, Aldi Sandwich . Dinner: Tonijn Salade met Ei, Salade met Tonijn. Snacks/Other: Breyers Salted Caramel Cake. more...
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Gaining 0.4 kg a Week
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Rosiea123's Weight History
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