Weigh In record (no journal entry) for 07 September 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1270 kcal
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Fat: 41.85g | Prot: 57.99g | Carbs: 162.37g.
Breakfast: Biscoito de Polvilho, Casa de Bolos Bolo de Laranja . Lunch: Nestlé Prestígio, Filé de Frango Grelhado, Macarrão sem Carne com Molho de Tomate, Mandioca Frita. Dinner: Estrogonofe de Carne. Snacks/Other: Starbucks Cappuccino Chocolate (Grande). more...
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Losing 0.7 kg a Week
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bcmorales's Weight History
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