Weigh In record (no journal entry) for 07 September 2022
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31 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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311 kcal
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Fat: 8.49g | Prot: 8.10g | Carbs: 48.40g.
Breakfast: Бутерброд с Колбасой. Lunch: Альпенгурт Фруктовое Пюре Яблоко-Абрикос. more...
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Losing 25.7 kg a Week
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