Weigh In record (no journal entry) for 07 September 2022
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68.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1481 kcal
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Fat: 59.68g | Prot: 59.98g | Carbs: 179.35g.
Breakfast: U Brioche Tranchée aux Pépites de Chocolat, Café. Lunch: Cookie aux Pépites de Chocolat, Auchan Yaourt à la Grecque Vanille, Vinaigrette Maison, Lentilles Cuites, Tomates. Dinner: Abricots, Yfood Yfood Classic Choco. Snacks/Other: U Brioche Tranchée aux Pépites de Chocolat, Banane. more...
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2106 kcal
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Exercise:
Zumba - 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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