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2 roti gandum sewir dada ayam dan 1 telur
View Diet Calendar, 07 September 2022:
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1830 kcal
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Fat: 66.46g | Prot: 112.15g | Carbs: 202.96g.
Breakfast: Kerupuk Udang, Mayora Jae Jae Permen Jahe, Martabak Manis, Melon, Ikan Bandeng, Singkong Rebus, Dada Ayam, Telur Rebus, Yamazaki My Roti Gandum. Lunch: Melon, Sawi Hijau, Wortel, Bayam Dimasak (dari Segar), Tempe Goreng, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Rendang, Pepaya. more...
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tarsih16's Weight History
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