Weigh In record (no journal entry) for 07 September 2022
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60.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2561 kcal
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Fat: 132.13g | Prot: 85.62g | Carbs: 264.46g.
Breakfast: You C1000 Vitamin Orange, Nasi Goreng. Lunch: Lontong, Sate Ayam. Dinner: Mie Ayam. Snacks/Other: Good Day Cappuccino, Calbee Wings Guribee Layers, Kata Oma Telur Gabus Gula Aren, Khong Guan Classic Chocolate Cream Wafer. more...
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Gaining 0.1 kg a Week
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tiyaa indah's Weight History
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