Weigh In record (no journal entry) for 07 September 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1379 kcal
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Fat: 47.81g | Prot: 95.79g | Carbs: 130.06g.
Breakfast: Hero Miele, Fiorentini Peanut Butter 100% Arachidi, Granarolo Ricotta Accadì senza Lattosio, Coop Fette Biscottate Integrali (35,6g), Schreder Pane Bio alla Segale Integrale, Coop Latte Fresco Parzialmente Scremato, Caffè Espresso. Lunch: Vivi Verde Coop Gallette di Riso, Coop Bresaola della Valtellina I.g.P., Fior Fiore Coop Olive Taggiasche, Olio Extra Vergine di Oliva, Alce Nero Ceci Biologici. Dinner: Prugne, Zucchine, Pane Integrale, Nasello, Olio Extra Vergine di Oliva. Snacks/Other: Fiorentini Peanut Butter 100%, Milk Pro High Protein Yogurt Magro Bianco, Wasa Pane Integrale, Zespri Kiwi Green, Coop Mandorle Sgusciate. more...
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Gaining 0.4 kg a Week
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Annina Dom's Weight History
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