Weigh In record (no journal entry) for 07 September 2022
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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398 kcal
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Fat: 23.15g | Prot: 39.72g | Carbs: 6.51g.
Breakfast: Майонез, Куриное Филе, Galbani Сыр Моцарелла. more...
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Losing 2.1 kg a Week
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