Weigh In record (no journal entry) for 07 September 2022
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76.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1236 kcal
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Fat: 28.47g | Prot: 67.31g | Carbs: 189.93g.
Breakfast: Lamponi, Milk Crema Dessert al Cacao. Lunch: Vitello Tonnato, Certossa Pan Bauletto Grano Duro. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 7 kg a Week
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Paola Ciardullo's Weight History
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