Weigh In record (no journal entry) for 07 September 2022
|
75.3 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1995 kcal
|
Fat: 78.47g | Prot: 109.18g | Carbs: 245.30g.
Breakfast: Danone Hipro Fragola Lampone, Fage Befree Stracciatella. Lunch: Old Wild West Wrap San Diego. Dinner: Salmone Norvegese Affumicato, Esselunga Pasta per Pizza Rustica. Snacks/Other: Melone Bianco, Pesca Noce, Uva Bianca, Prugne, Uva. more...
|
steady weight
|
|
Fededoppia's Weight History
|