Weigh In record (no journal entry) for 07 September 2022
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74.7 kg
Lost so far: 19 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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287 kcal
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Fat: 12.07g | Prot: 11.07g | Carbs: 33.71g.
Breakfast: Домик в деревне Сливки 10%, Кофе с Сахаром, Хлеб. Lunch: Сыр Домашний. more...
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Losing 2.3 kg a Week
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far.shah's Weight History
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