rocker_stalker's Journal, 08 Jul 09

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Weigh In record (no journal entry) for 08 July 2009

94.1 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2009:

2127 kcal

Fat: 73.70g | Prot: 82.92g | Carbs: 215.41g. Lunch: lasagna, hot chocolate. Dinner: jambalaya. Snacks/Other: dairy milk, wine. more...

2891 kcal

Exercise: Shopping - 30 minutes, Sitting - 13 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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rocker_stalker's Weight History

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rocker_stalker's Journal, 08 Jul 09

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rocker_stalker's Weight History