Luis Fierro's Journal, 06 Sep 22

Weigh In record (no journal entry) for 06 September 2022
75.3 kg Lost so far: 2.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:
1924 kcal Fat: 115.29g | Prot: 109.69g | Carbs: 109.26g.   Lunch: Pan Tostado Multigrano, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Churros, Carne de Res. more...
2479 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Luis Fierro's Weight History


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