|
ontem pizza 😜 hj 6km corrida e sopa 83.5kg as 18h
|
84.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
355 kcal
|
Fat: 7.68g | Prot: 35.61g | Carbs: 38.89g.
Dinner: Continente Banana, Continente Melancia, Sopa de Legumes sem Batata, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luis Filipe Laranjeiro's Weight History
|