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Week 4 Day 7 (Pure Cardio)
SO.......I'M ENGAGED!!!!!!!!!!!!!!!!!!! AHHHHHHHHH
I can not believe it. So I am super motivated and so happy. I am still spiking once a week but no extra cheating through the week. I am going to stop carbs at 100 or less, more less....
The ring is amazing yall, i can not friggin believe it. So I am going to do my workout because I missed it yesterday. I went out on Thursday and was not trying to get up. I also go on the scale again and it was under my last weigh in... I am going to wait one more day before I clock anything, but now I am nervous since I am spiking today. Maybe by the end of next week I can finally weigh in under friggin 183....
I am getting MARRIED!!!!!!!!!!!!!!!!!
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1290 kcal
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Fat: 26.83g | Prot: 22.31g | Carbs: 182.71g.
Breakfast: chocolate covered pretzels, fat free vanilla creamer, sugar, coffee. Lunch: caramel latte dunkin donuts. Dinner: vodka, crab cake mini, egg roll, slider, coke. more...
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