Weigh In record (no journal entry) for 06 September 2022
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97.3 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2945 kcal
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Fat: 123.73g | Prot: 130.50g | Carbs: 216.34g.
Breakfast: Pace Picante Mild Salsa, Kroger Mild Cheddar Cheese Shredded, Scrambled Egg , BFree Pita Bread, Coffee. Lunch: RightRice Spanish Rice, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Sargento Muenster Cheese, Jasmine Rice (Cooked), Panda Express Broccoli Chicken, Beets, Olive Oil , Mixed Salad Greens, Peloponnese Kalamata Olives, Hanover Chick Peas. Snacks/Other: Yuengling Traditional Lager, Great Value Green Olives with Pimento, Southern Belle Lobster Mac & Cheese , Cheese Sandwich, Crab Cake, Evan Williams Whiskey, Red Table Wine . more...
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Gaining 5.1 kg a Week
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papastack's Weight History
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