martynova111111's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

52.7 kg Lost so far: 7.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

1486 kcal

Fat: 72.40g | Prot: 60.64g | Carbs: 125.59g. Breakfast: Шинка, Сыр Российский, Хлеб. Lunch: Булкин Слойка. Dinner: Corona Пиво, Сыр Российский, Картофельное Пюре (с Цельным Молоком и Маслом), Куриные Наггетсы. more...

2007 kcal

Exercise: Showering - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.1 kg a Week

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martynova111111's Journal, 02 Sep 22

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