Weigh In record (no journal entry) for 06 September 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1760 kcal
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Fat: 38.19g | Prot: 141.74g | Carbs: 201.03g.
Breakfast: Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Arroz Blanco, Clara de Huevo, Huevo Cocido. Lunch: Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Ensalada Base, Hígado, Arvejas Verdes Cocidas. Dinner: Fit Graan Cereal Granola de Coco y Pasas, Bimbo Pan Artesano Integral, Fit Graan Avena en Hojuelas Precocidas. Snacks/Other: Toning Forza Almendras sin Azúcar. more...
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Losing 1.0 kg a Week
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