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View Diet Calendar, 06 September 2022:
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716 kcal
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Fat: 25.76g | Prot: 45.10g | Carbs: 76.81g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Ayam Masak Merah, Tahu Bacem, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Sawi Dimasak, Telur Rebus. Snacks/Other: Semangka. more...
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1564 kcal
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Exercise:
Cardio - 5 minutes, Aerobics - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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