ffamanda's Journal, 06 Sep 22

Weigh In record (no journal entry) for 06 September 2022
68.5 kg Lost so far: 7.7 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:
628 kcal Fat: 29.91g | Prot: 38.64g | Carbs: 50.44g.   Breakfast: Café com Leite e Açúcar, Sadia Patê de Presunto, Pão Integral. Lunch: Seara Hambúrguer Texas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão Para Hambúrguer com Gergelim, Queijo Mozzarella. more...
Losing 2.8 kg a Week

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ffamanda's Weight History


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