Weigh In record (no journal entry) for 06 September 2022
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68.5 kg
Lost so far: 7.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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628 kcal
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Fat: 29.91g | Prot: 38.64g | Carbs: 50.44g.
Breakfast: Café com Leite e Açúcar, Sadia Patê de Presunto, Pão Integral. Lunch: Seara Hambúrguer Texas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão Para Hambúrguer com Gergelim, Queijo Mozzarella. more...
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Losing 2.8 kg a Week
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ffamanda's Weight History
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