Weigh In record (no journal entry) for 06 September 2022
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78.9 kg
Lost so far: 2.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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680 kcal
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Fat: 36.05g | Prot: 49.25g | Carbs: 40.93g.
Breakfast: Nobre Linguiça de Carne Suína, Coração de Frango, Tomates. Lunch: Naturale Aveia em Flocos, Leite (Leite Integral), Leite (Leite Integral). more...
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Gaining 2.6 kg a Week
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Daiane_lopes's Weight History
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