Weigh In record (no journal entry) for 06 September 2022
|
81.5 kg
Lost so far: 9.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
854 kcal
|
Fat: 30.81g | Prot: 42.84g | Carbs: 99.24g.
Breakfast: LU Belvita (Sachet), Café au Lait, Tropicana Jus de Pomme. Lunch: U Fromage Blanc 3,2%, Côtelette de Porc, Flan de Courgette. Dinner: Fajita au Poulet et Légumes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chris60430's Weight History
|