Weigh In record (no journal entry) for 06 September 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1254 kcal
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Fat: 48.95g | Prot: 74.60g | Carbs: 123.72g.
Breakfast: Mulino Bianco Molinetti. Lunch: Spezzatino di Manzo, Conad Riso Basmati. Dinner: Bofrost Patate a Bastoncino Extra da Forno, Delicius Sardine all'olio di Oliva. Snacks/Other: Coop Yogurt Bianco Naturale Intero, Prozis Real Whey 100% Biscotto e Crema. more...
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Losing 1.4 kg a Week
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Liftlion's Weight History
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