Weigh In record (no journal entry) for 06 September 2022
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53.7 kg
Lost so far: 6.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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174 kcal
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Fat: 11.63g | Prot: 11.79g | Carbs: 4.73g.
Breakfast: Кофе. Lunch: Чай, Вареное Яйцо. Dinner: Красный Октябрь Шоколад Алёнка Молочный с Фундуком. more...
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Losing 6.3 kg a Week
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ok.i.sad's Weight History
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