要瘦就要餓,沒有別的方法
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67.6 kg
Lost so far: 16.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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800 kcal
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Fat: 37.59g | Prot: 89.29g | Carbs: 24.07g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 空心菜, 鮭魚, 芥蘭, 紅蘿蔔. more...
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Losing 2.1 kg a Week
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Anyta tseng's Weight History
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