Weigh In record (no journal entry) for 06 September 2022
|
55 kg
Lost so far: 10 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
668 kcal
|
Fat: 36.67g | Prot: 35.00g | Carbs: 49.66g.
Breakfast: Квантсервер Слайсы Пшеничные, Ветчина, Простой Йогурт, Grow Food Шарлотка с Грушей и Миндалём, Сосиски Молочные, Жареное Яйцо. Dinner: Сливочное Масло, Grow Food Шарлотка с Грушей и Миндалём, Гречка Отварная, Жареное Яйцо. more...
|
|
1399 kcal
|
Exercise:
йога - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DarkBrawlStarsAssasin's Weight History
|