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Nem sempre almoçar fora é sinônimo de comer besteira… pratinho saudável.
View Diet Calendar, 05 September 2022:
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812 kcal
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Fat: 30.79g | Prot: 86.22g | Carbs: 44.83g.
Breakfast: Café, Piracanjuba Leite Desnatado, Panqueca de Banana. Lunch: Filé de Frango Grelhado, Tomates, Alface de Folha Verde. Dinner: Ovo Cozido. Snacks/Other: Alcatra Grelhada, Salada de Folhas, Danone Corpus Zero Morango. more...
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3238 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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karina.gdr's Weight History
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