erta.knk's Journal, 05 Sep 22

Weigh In record (no journal entry) for 05 September 2022
80 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Poorly.

View Diet Calendar, 05 September 2022:
975 kcal Fat: 37.40g | Prot: 30.34g | Carbs: 121.98g.   Breakfast: Caffè al Ginseng, Galbusera Riso Su Riso Cracker con Riso Soffiato. Lunch: Alpro Absolutely Coconut Stracciatella, Galbusera Riso Su Riso Cracker con Riso Soffiato, Contorno Caponata di Melanzane. Dinner: Barilla Pesto Vegan, Valfrutta Ceci Cotti a Vapore. Snacks/Other: Galbusera Riso Su Riso Cracker con Riso Soffiato. more...
Gaining 1.2 kg a Week

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erta.knk's Weight History


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