Weigh In record (no journal entry) for 05 September 2022
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 September 2022:
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975 kcal
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Fat: 37.40g | Prot: 30.34g | Carbs: 121.98g.
Breakfast: Caffè al Ginseng, Galbusera Riso Su Riso Cracker con Riso Soffiato. Lunch: Alpro Absolutely Coconut Stracciatella, Galbusera Riso Su Riso Cracker con Riso Soffiato, Contorno Caponata di Melanzane. Dinner: Barilla Pesto Vegan, Valfrutta Ceci Cotti a Vapore. Snacks/Other: Galbusera Riso Su Riso Cracker con Riso Soffiato. more...
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Gaining 1.2 kg a Week
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erta.knk's Weight History
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