Weigh In record (no journal entry) for 05 September 2022
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101.4 kg
Lost so far: 5.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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380 kcal
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Fat: 21.48g | Prot: 18.83g | Carbs: 27.76g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg . Snacks/Other: Bananas . more...
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Losing 0.1 kg a Week
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