Weigh In record (no journal entry) for 27 February 2015
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89 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2015:
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2018 kcal
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Fat: 146.04g | Prot: 166.65g | Carbs: 17.22g.
Breakfast: Canela, Manteiga (com Sal), Café, Nestlé Creme de Leite, Abacate. Lunch: Ovo Mexido, Tomates. Dinner: Torresminas Torresmo. more...
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Losing 0.3 kg a Week
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silvana machado's Weight History
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