Weigh In record (no journal entry) for 05 September 2022
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116.9 kg
Lost so far: 14.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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339 kcal
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Fat: 23.25g | Prot: 27.57g | Carbs: 2.46g.
Lunch: Ovo Cozido. more...
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Losing 0.9 kg a Week
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Marciochapa's Weight History
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