Weigh In record (no journal entry) for 05 September 2022
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54 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1431 kcal
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Fat: 62.99g | Prot: 57.11g | Carbs: 152.41g.
Breakfast: Caffino Dark Cappucino, Cimory Squeeze Yogurt Blueberry, Apel. Lunch: Nasi Bakar, Terong Balado, Tahu Goreng. Dinner: Tumis Kacang Panjang dan Tempe, Telur Goreng, Tahu Goreng, Nasi Putih. more...
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Gaining 0.0 kg a Week
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ekkyesafitri's Weight History
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