Weigh In record (no journal entry) for 05 September 2022
|
85.2 kg
Lost so far: 1.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1928 kcal
|
Fat: 150.07g | Prot: 85.72g | Carbs: 69.03g.
Lunch: Mâche, Tomates, Carrefour Confiture de Figues Allégée en Sucre, Halloumi, Italiamo Crème de Vinaigre Balsamique , Huile d'Olive, Olives (Petits-Extra Larges), Danone Gervita Nature . Dinner: Carrefour Confiture de Figues Allégée en Sucre, Danone Gervita Nature , Huile d'Olive, Halloumi, Gerblé Levure de Bière, Graines de Courge, Italiamo Crème de Vinaigre Balsamique , Mâche, Avocat, Tomates. more...
|
|
2433 kcal
|
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
au2cazanave's Weight History
|