Weigh In record (no journal entry) for 05 September 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1456 kcal
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Fat: 64.14g | Prot: 69.02g | Carbs: 148.46g.
Lunch: Nasi Putih, Soto Ayam, Tahu Goreng. Dinner: Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Semur Daging. Snacks/Other: Pentol, Kue Bawang, Kerupuk Makanan Ringan. more...
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Gaining 0.5 kg a Week
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farikhanisa14's Weight History
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