Weigh In record (no journal entry) for 05 September 2022
|
139 kg
Lost so far: 6.5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
429 kcal
|
Fat: 29.94g | Prot: 32.52g | Carbs: 8.04g.
Breakfast: Isey Skyr on the Go, AH Kipgrillworst Plakjes. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|