Weigh In record (no journal entry) for 05 September 2022
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1890 kcal
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Fat: 87.00g | Prot: 82.01g | Carbs: 192.40g.
Lunch: Jajko Sadzone, Rolnik Sałatka Szwedzka, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Kraina Wędlin Kiełbasa Śląska, Kraina Wędlin Kiełbasa Śląska, Smakowita Margaryna, Kamis Musztarda Rosyjska, Pano Chleb Żytni 100% Pełnoziarnisty. more...
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Losing 0.4 kg a Week
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