Weigh In record (no journal entry) for 05 September 2022
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1001 kcal
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Fat: 24.56g | Prot: 35.39g | Carbs: 159.93g.
Lunch: Alfamart Kerupuk Kulit Kerbau, Ikan Kembung, Tumis Oncom, Petai, Nasi Merah. Dinner: Petai, Ikan Kembung, SuperIndo Kerupuk Kemplang Panggang, Tumis Oncom, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich, Singkong Rebus, Roma Biskuit Kelapa. more...
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Gaining 0.1 kg a Week
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weni simehate's Weight History
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