Weigh In record (no journal entry) for 05 September 2022
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93 kg
Lost so far: 27 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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449 kcal
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Fat: 26.52g | Prot: 25.49g | Carbs: 26.77g.
Breakfast: Kiraz Domates, Haşlanmış Yumurta, Kerem Labne, Salatalık. Lunch: Mantarlı Tavuk Sote. Snacks/Other: Magnum Mini Beyaz. more...
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Losing 1.9 kg a Week
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duygukrks's Weight History
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