Weigh In record (no journal entry) for 05 September 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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897 kcal
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Fat: 34.49g | Prot: 63.99g | Carbs: 80.06g.
Breakfast: Enervit Outdoor Bar. Lunch: Pane Bianco, Epiros Feta Light, Bonduelle Le Regionali Ricetta alla Ligure. Dinner: Trota Iridea Salmonata (da Allevamento), Carote, Coop Insalata di Mare. more...
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Gaining 0.1 kg a Week
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Paola Ciardullo's Weight History
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