Weigh In record (no journal entry) for 27 February 2015
|
68.0 kg
Lost so far: 11.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2015:
|
625 kcal
|
Fat: 20.18g | Prot: 24.30g | Carbs: 90.71g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Bananas. Lunch: Pepperidge Farm Onion Hamburger Buns, Lettuce, Kraft American Cheese Slice, Jason's Deli Tomato Slice, Trident Seafoods Panko Breaded Tilapia. Snacks/Other: Kirkland Signature Natural Psyllium Fiber, Tap Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muyus2011's Weight History
|